Black cumin oil is used for numerous different health purposes, including treating infections in the eyes and mouth with its antibacterial properties, and using those same properties to kill harmful bacteria in the colon. Very good for general digestive health.
Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. They’re easy to digest when prepared properly and a very versatile ingredient that adds easily to recipes. Plus, chia seeds benefits are plentiful!